Turkey Sausage Cheese Balls

Prep

20

min
Total

45

min
Servings

102

Try this healthified version of a classic favorite using Bisquick Heart Smart® mix and turkey sausage.

Ingredients

2 1/2

cups Bisquick Heart Smart® mix
1

lb uncooked lean turkey sausage
3

cups shredded reduced-fat Cheddar cheese (12 oz)
1/2

cup grated Parmesan cheese
1/2

cup 1% milk
1/2

teaspoon dried rosemary leaves, crushed
1 1/2

teaspoons chopped fresh parsley or 1/2 teaspoon parsley flakes
Barbeque sauce or chili sauce, if desired

Steps

1

Heat oven to 350°F. Lightly grease bottom and sides of 15x10x1-inch pan.
2

In large bowl, stir together all ingredients except barbeque sauce, using hands or spoon. Shape mixture into 1-inch balls. Place in pan.
3

Bake 20 to 25 minutes or until brown and thermometer inserted in center of ball reads at least 165°F. Immediately remove from pan. Serve warm with sauce for dipping.

Recipe Tips

tip 1

Use a small cookie scoop to form balls.
tip 2

Try adding 1/4 teaspoon ground red pepper (cayenne) in place of the rosemary to add a kick.

Nutrition

35 Calories, 2g Total Fat, 2g Protein, 2g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size:

1 Ball

Calories: 35

Calories from Fat: 15

Total Fat: 2g; 3%

Saturated Fat: 1g; 5%

Trans Fat: 0g

Cholesterol: 5mg; 2%

Sodium: 80mg; 3%

Potassium: 10mg; 0%

Total Carbohydrate: 2g; 1%

Dietary Fiber: 0g; 0%

Sugars: 0g

Protein: 2g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 0%; 0%

Calcium: 4%; 4%

Iron: 0%; 0%

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

0

*Percent Daily Values are based on a 2,000 calorie diet.