Strawberry-Banana Crepes – Bisquick Recipes

Prep

25

min
Total

25

min
Servings

12

Splurge on fancy pancakes that are paper thin and extra delicious.

Ingredients

Crepes

1

cup Original Bisquick™ mix
3/4

cup milk
2

eggs

Filling

1 1/2

cups whipping cream
1/4

cup sugar
2

to 3 bananas, sliced
1

pint (2 cups) fresh strawberries, sliced, or 1 box (10 oz) frozen strawberries, partially thawed
1/4

cup chopped walnuts

Steps

1

In small bowl, stir all crepe ingredients until blended. Grease 6- or 7-inch skillet with shortening or cooking spray; heat over medium-high heat. For each crepe, pour 2 tablespoons batter into skillet; rotate skillet until batter covers bottom. Cook until golden brown. Gently loosen edge with metal spatula; turn and cook other side until golden brown. Stack crepes as you remove them from skillet, placing waxed paper between each. Keep crepes covered to prevent them from drying out.
2

In chilled medium bowl, beat whipping cream and sugar with electric mixer on high speed until stiff. Spoon about 3 tablespoons whipped cream down center of each crepe; top with 4 or 5 banana slices. Roll up; top each crepe with whipped cream, strawberries and walnuts.

Recipe Tips

tip 1

Use raspberries, blueberries, blackberries or a combination. All will be delicious in these sweet crepes.
tip 2

Crepes can be frozen up to 3 months. tack cool unfilled crepes with waxed paper between. Wrap in foil or place in an airtight plastic freezer bag; label and freeze. Thaw at room temperature about 1 hour or in refrigerator 6 to 8 hours.

Nutrition

220 Calories, 14g Total Fat, 4g Protein, 19g Total Carbohydrate, 10g Sugars

Nutrition Facts

Serving Size:

1 Crepe

Calories: 220

Calories from Fat: 120

Total Fat: 14g; 21%

Saturated Fat: 7g; 34%

Trans Fat: 1/2g

Cholesterol: 70mg; 23%

Sodium: 150mg; 6%

Potassium: 190mg; 6%

Total Carbohydrate: 19g; 6%

Dietary Fiber: 1g; 6%

Sugars: 10g

Protein: 4g

% Daily Value*:

Vitamin A: 8%; 8%

Vitamin C: 30%; 30%

Calcium: 6%; 6%

Iron: 4%; 4%

Exchanges:

1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.