Sesame Pork Strips

Prep

15

min
Total

45

min
Servings

36

Bisquick® mix provides a simple addition to a hearty baked pork appetizer that’s ready in 45 minutes.

Ingredients

1

tablespoon butter or margarine, melted
1

pound pork boneless loin chops, 1 inch thick
1 1/4

cups Original Bisquick™ mix
1/3

cup sesame seed
1

teaspoon salt
1

teaspoon paprika
1

teaspoon ground mustard
2

eggs
2

tablespoons milk
2

tablespoons butter or margarine, melted
Sweet-and-sour sauce or mustard, if desired

Steps

1

Heat oven to 400°. Spread 1 tablespoon butter in 15x10x1-inch baking pan. Remove fat from pork. Cut pork into 1/4-inch slices; cut slices into 1/2-inch-wide strips.
2

Mix Bisquick, sesame seed, salt, paprika and mustard. Beat eggs and milk with fork. Dip pork strips into egg mixture, then coat with sesame seed mixture. Place in single layer in pan. Drizzle 2 tablespoons butter over pork.
3

Bake 25 to 30 minutes or until brown and crisp. Serve with sweet-and-sour sauce.

Recipe Tips

tip 1

Go glam by using half black and half regular sesame seeds.

Nutrition

50 Calories, 3g Total Fat, 3g Protein, 3g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size:

1 Appetize

Calories: 50

Calories from Fat: 30

Total Fat: 3g; 5%

Saturated Fat: 1g; 6%

Trans Fat: 0g

Cholesterol: 20mg; 7%

Sodium: 135mg; 6%

Potassium: 70mg; 2%

Total Carbohydrate: 3g; 1%

Dietary Fiber: 0g; 0%

Sugars: 0g

Protein: 3g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 0%; 0%

Calcium: 0%; 0%

Iron: 0%; 0%

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

0

*Percent Daily Values are based on a 2,000 calorie diet.