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Prep
25
min
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Total
25
min
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Servings
4
Ingredients
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2
sweet potatoes
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2
eggs
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2
tablespoons milk
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1 1/2
cups Original Bisquick™ mix
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1/3
cup cornstarch
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1/2
cup sugar
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1 1/2
teaspoons salt
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4 1/2
teaspoons ground cinnamon
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2
cups coconut oil (for frying)
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2
containers (6 oz each) Yoplait® Original 99% Fat Free coconut cream pie or French vanilla yogurt
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2
tablespoons real maple syrup
Steps
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1Peel sweet potatoes; cut into 1/4×1/4-inch strips. In large bowl, beat eggs and milk with whisk. Add potato strips; stir to coat completely.
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2In pie plate, place Bisquick mix and cornstarch. In small bowl, stir together sugar, salt and cinnamon. Add 2 tablespoons of the sugar-cinnamon mixture to the Bisquick mixture; stir until combined. Set aside remaining sugar-cinnamon mixture.
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3Heat coconut oil in 10-inch skillet over medium heat.
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4Remove sweet potatoes from egg mixture; coat with Bisquick mixture. Place 15 to 20 strips of coated sweet potatoes in hot oil; fry until golden brown. Remove potatoes from oil; place on plate lined with napkins or paper towels. Sprinkle fries with 1/2 tablespoon of the remaining sugar-cinnamon mixture. Fry remaining sweet potatoes until all sweet potatoes are fried, coating with sugar-cinnamon mixture as soon as they come out of the hot oil.
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5Place yogurt in medium serving bowl. Drizzle with maple syrup. Serve hot fried sweet potatoes with dip.
Recipe Tips
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tip 1
To allow even cooking of sweet potatoes, cut them into long, thin fries. Thicker cut sweet potatoes may need to be baked in a 400°F oven for 10 to 12 minutes longer to ensure a crisp-tender final product.
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tip 2
If you don’t have real maple syrup for the yogurt dipping sauce, a drizzle of honey can be substituted.