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Prep
20
min
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Total
50
min
-
Servings
8
Ingredients
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2
cups Original Bisquick™ mix
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1/4
cup mild salsa-flavor or jalapeño-flavor process cheese sauce
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1/4
cup hot water
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1
can (16 oz) Old El Paso™ refried beans
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1/2
cup Old El Paso™ Thick ‘n Chunky salsa (from 16-oz jar)
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4
medium green onions, sliced (1/4 cup)
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1
cup shredded Colby-Monterey Jack cheese (4 oz)
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1
cup shredded lettuce
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1
medium tomato, chopped (3/4 cup)
Steps
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1Heat oven to 375°F. Grease large cookie sheet with shortening or cooking spray.
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2In medium bowl, stir Bisquick mix, cheese sauce and hot water until soft dough forms; beat vigorously 20 strokes. On surface dusted with Bisquick mix, gently roll dough in Bisquick mix to coat. Shape into ball; knead about 5 times or until smooth. Roll dough into 14-inch round; place on cookie sheet.
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3In medium bowl, mix beans and salsa; spread over crust to within 2 inches of edge. Sprinkle with onions. Fold edge over bean mixture. Sprinkle with cheese.
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4Bake 25 to 28 minutes or until crust is golden brown and cheese is melted. Garnish with lettuce and tomato.
Recipe Tips
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tip 1
If you’re stopping at the grocery store, swing by the salad bar and pick up shredded greens, sliced green onions and chopped tomato to save prep time.
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tip 2
Boost the vitamin C and the color by adding chopped bell pepper with the onions. Use green bell pepper, or chop a variety of colors of bell peppers.
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tip 3
Canned refried beans come in a variety of types. Look for traditional, fat-free and vegetarian.
Nutrition
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 270
- Calories from Fat
- 100
- Total Fat
- 11g
- 17%
- Saturated Fat
- 5g
- 26%
- Trans Fat
- 1g
- Cholesterol
- 25mg
- 8%
- Sodium
- 850mg
- 35%
- Potassium
- 270mg
- 8%
- Total Carbohydrate
- 32g
- 11%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 4g
- Protein
- 10g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 6%
- 6%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.