-
Prep
30
min
-
Total
30
min
-
Servings
14
Ingredients
-
4
ripe pears, peeled, sliced
-
1
tablespoon fresh lemon juice
-
1
tablespoon honey
-
1/4
teaspoon ground cinnamon
-
1 1/2
teaspoons butter
-
2
cups Bisquick Heart Smart® mix
-
2
cups fat-free buttermilk
-
1
egg
Steps
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1In medium bowl, toss pears, lemon juice, honey and cinnamon. In 12-inch nonstick skillet, melt butter over medium-high heat. Add pear mixture; cook 8 to 10 minutes, stirring occasionally, until slightly thickened. Remove from heat; cover to keep warm.
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2In another medium bowl, stir Bisquick mix, buttermilk and egg with fork or whisk until blended.
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3Heat griddle or skillet over medium-high heat (375°F). Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating). For each pancake, pour 1/4 cup batter onto hot griddle. Cook until edges are dry and bubbles form on top. Turn and cook other sides until golden brown.
-
4Serve pancakes with warm pear topping.
Nutrition
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 116
- Total Fat
- 2g
- 0%
- Saturated Fat
- 0g
- 0%
- Sodium
- 229mg
- 0%
- Total Carbohydrate
- 23g
- 0%
- Dietary Fiber
- 2g
- 0%
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 1/2 Starch;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.