Oatmeal-Brown Sugar Pancakes with Banana-Walnut Syrup

Prep

30

min
Total

30

min
Servings

6

A spoonful of brown sugar and a handful of oats make Bisquick® pancakes extraordinaire!

Ingredients

Banana-Walnut Syrup

2

tablespoons butter or margarine
1/4

cup chopped walnuts
2

bananas, sliced
1

cup maple-flavored syrup

Pancakes

2

cups Original Bisquick™ mix
1/2

cup old-fashioned or quick-cooking oats
2

tablespoons packed brown sugar
1 1/4

cups milk
2

eggs

Steps

1

In 1 1/2-quart saucepan, melt butter over medium heat. Add walnuts; cook, stirring occasionally, just until walnuts and butter begin to brown. Add bananas; stir to coat with butter. Stir in syrup. Reduce heat to low; cook until warm. Keep warm while making pancakes.
2

Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating). In medium bowl, stir all pancake ingredients with spoon until blended.
3

For each pancake, pour 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden. Serve with warm syrup.

Recipe Tips

tip 1

Watch the butter carefully when it’s browning so it turns an even golden brown color that just begins to smell toasty.

Nutrition

520 Calories, 16g Total Fat, 9g Protein, 86g Total Carbohydrate, 35g Sugars

Nutrition Facts

Serving Size:

1 Serving

Calories: 520

Calories from Fat: 140

Total Fat: 16g; 25%

Saturated Fat: 5g; 24%

Trans Fat: 1g

Cholesterol: 85mg; 28%

Sodium: 700mg; 29%

Potassium: 360mg; 10%

Total Carbohydrate: 86g; 29%

Dietary Fiber: 2g; 9%

Sugars: 35g

Protein: 9g

% Daily Value*:

Vitamin A: 8%; 8%

Vitamin C: 4%; 4%

Calcium: 15%; 15%

Iron: 10%; 10%

Exchanges:

2 1/2 Starch; 1 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;

Carbohydrate Choice

6

*Percent Daily Values are based on a 2,000 calorie diet.