-
Prep
10
min
-
Total
30
min
-
Servings
4
Ingredients
-
1/2
cup Original Bisquick™ mix
-
2
tablespoons yellow cornmeal
-
2
teaspoons chili powder
-
1
teaspoon paprika
-
1/2
teaspoon salt
-
1/8
teaspoon pepper
-
8
chicken pieces, drumsticks, thighs or wings (about 2 pounds)
Steps
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1Mix all ingredients except chicken in 2-quart resealable plastic food-storage bag.
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2Shake 2 pieces of chicken at a time in bag until coated. Arrange chicken, skin sides up and thickest parts to outside edge, in ungreased 9-inch microwavable pie plate.
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3Cover with waxed paper. Microwave on High 10 minutes. Turn pie plate 1/2 turn. Microwave 6 to 9 minutes longer or until juice of chicken is no longer pink when centers of thickest pieces are cut.
Recipe Tips
-
tip 1
Using all of the same kind of chicken pieces helps to cook the chicken evenly, which is especially important for microwave cooking. To check if it’s fully cooked through, cut into the chicken with a sharp knife; the juices should be clear, not pink.
Nutrition
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 275
- Calories from Fat
- 115
- Total Fat
- 13g
- Saturated Fat
- 4g
- Cholesterol
- 85mg
- Sodium
- 490mg
- Total Carbohydrate
- 11g
- Dietary Fiber
- 1g
- Protein
- 30g
% Daily Value*:
- Iron
- 16%
- 16%
Exchanges:
1 Starch; 4 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.