Make-Ahead Breakfast Bites – Bisquick Recipes

Prep

15

min
Total

35

min
Servings

12

This genius recipe is an entire hot breakfast, all ready-to-go in one tasty muffin cup. Eggs, ham and cheese team up in this ultimate morning energy booster.

Ingredients

3 1/2

cups Original Bisquick™ mix
1

cup milk
12

eggs
2/3

cup grated Cheddar cheese
2/3

cup diced ham
1

teaspoon salt
1/4

teaspoon pepper
1/2

tablespoon chopped fresh rosemary leaves, if desired

Steps

1

Heat oven to 375°F. Spray 12 regular-size muffin cups with cooking spray
2

In medium bowl, mix Bisquick mix and milk with wooden spoon to form thick dough. Dump out onto floured surface, and use a floured rolling pin to roll it 1/4 inch thick. Cut into rounds with 3- or 4-inch round cutter.
3

Press the rounds into muffin cups. Sprinkle cheese in each cup, followed by a few cubes of ham. Crack the eggs individually into small bowl, then gently slide 1 egg into each muffin cup. Top with remaining cheese and ham. Sprinkle with salt, pepper and rosemary.
4

Bake 20 to 25 minutes or until egg whites are set. Cool in pan 5 minutes, then lift cups out using knife. Serve immediately.
5

Store leftover egg cups in an airtight container in the fridge up to 3 days or in the freezer up to 1 week. Reheat in the microwave.

Recipe Tips

tip 1

Feel free to use other fresh herbs, like chives or thyme.
tip 2

Individually double wrapped in plastic wrap, the breakfast bites will keep in the freezer for up to 1 month.

Nutrition

270 Calories, 14g Total Fat, 12g Protein, 23g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size:

1 Serving

Calories: 270

Calories from Fat: 120

Total Fat: 14g; 21%

Saturated Fat: 6g; 30%

Trans Fat: 0g

Cholesterol: 200mg; 66%

Sodium: 840mg; 35%

Potassium: 125mg; 4%

Total Carbohydrate: 23g; 8%

Dietary Fiber: 0g; 0%

Sugars: 2g

Protein: 12g

% Daily Value*:

Vitamin A: 8%; 8%

Vitamin C: 0%; 0%

Calcium: 15%; 15%

Iron: 10%; 10%

Exchanges:

1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;

Carbohydrate Choice

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.