-
Prep
20
min
-
Total
20
min
-
Servings
8
Thanks to Bisquick® Gluten Free mix, you can whip up delicious waffles without needing to purchase special flours and other gluten free ingredients.
Ingredients
-
1 1/3
cups Bisquick™ Gluten Free mix
-
1 1/4
cups milk
-
3
tablespoons vegetable oil
-
1
egg
Steps
-
1Heat waffle maker. (Waffle makers without a nonstick coating may need to be brushed with vegetable oil.) In large bowl, stir all ingredients until blended.
-
2Pour about 1/2 cup batter onto center of hot waffle maker. (Check manufacturer’s directions for recommended amount of batter.) Close lid of waffle maker. Bake about 5 minutes or until steaming stops and waffles are browned on both sides. Carefully remove waffle. Repeat with remaining batter.
Nutrition
150 Calories, 7g Total Fat, 3g Protein, 19g Total Carbohydrate, 3g Sugars
Nutrition Facts
Serving Size:
1 (4-inch) Waffle
- Calories
- 150
- Calories from Fat
- 60
- Total Fat
- 7g
- 10%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 30mg
- 10%
- Sodium
- 250mg
- 10%
- Potassium
- 80mg
- 2%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 3g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 8%
- 8%
- Iron
- 0%
- 0%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
