-
Prep
15
min
-
Total
45
min
-
Servings
6
Ingredients
-
2
tablespoons butter
-
1
medium onion, chopped
-
1
bag (12 oz) frozen mixed vegetables
-
1 1/2
cups cut-up cooked chicken
-
1 3/4
cups Progresso™ chicken broth
-
1
teaspoon gluten-free seasoned salt
-
1/2
teaspoon dried thyme
-
3/4
cup milk
-
3
tablespoons cornstarch
Topping
-
3/4
cup Bisquick™ Gluten Free pancake & baking mix
-
1/2
cup milk
-
1
egg
-
2
tablespoons melted butter
-
1
tablespoon chopped fresh parsley
Steps
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1Heat oven to 350°F. In 3-quart saucepan, melt butter over medium heat. Add onion; cook, stirring frequently, until tender. Stir in vegetables, chicken, chicken broth, salt and thyme; heat to boiling. In small bowl, mix 3/4 cup milk and the cornstarch with wire whisk until smooth; stir into chicken mixture. Heat just to boiling. Pour into ungreased 2-quart casserole.
-
2In small bowl, stir all topping ingredients except parsley with fork until blended. Drop topping mixture by small spoonfuls over chicken mixture. Sprinkle with parsley.
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3Bake 25 to 30 minutes or until toothpick inserted in center of topping comes out clean.
Recipe Tips
-
tip 1
Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
Nutrition
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 300
- Calories from Fat
- 120
- Total Fat
- 13g
- 20%
- Saturated Fat
- 7g
- 33%
- Trans Fat
- 1/2g
- Cholesterol
- 85mg
- 29%
- Sodium
- 880mg
- 37%
- Potassium
- 290mg
- 8%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 3g
- 11%
- Sugars
- 6g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 60%
- 60%
- Vitamin C
- 4%
- 4%
- Calcium
- 10%
- 10%
- Iron
- 8%
- 8%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.