-
Prep
20
min
-
Total
20
min
-
Servings
4
Ingredients
Pancakes
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1
package (3 oz) cream cheese
-
1
cup Bisquick™ Gluten Free mix
-
1
cup milk
-
2
tablespoons vegetable oil
-
1
teaspoon grated lemon peel
-
1
tablespoon lemon juice
-
1
egg
Strawberry Syrup
-
1
cup sliced fresh strawberries
-
1/2
cup strawberry syrup for pancakes
Steps
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1Cut cream cheese lengthwise into four pieces. Place on ungreased plate; cover and freeze 8 hours or overnight.
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2Cut cream cheese into 1/4-inch cubes; set aside. In large bowl, stir all remaining pancake ingredients until well blended. Stir in cream cheese.
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3Heat griddle to 375°F or 12-inch skillet over medium-high heat. (To test griddle, sprinkle with a few drops of water. If bubbles jump around, heat is just right.) Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating).
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4For each pancake, pour about 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown.
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5In small bowl, mix strawberries and syrup; serve with pancakes.
Recipe Tips
-
tip 1
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
-
tip 2
Substitute your favorite fresh fruit and pancake syrup for the strawberries and strawberry syrup.
Nutrition
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 420
- Calories from Fat
- 150
- Total Fat
- 17g
- 26%
- Saturated Fat
- 6g
- 32%
- Trans Fat
- 0g
- Cholesterol
- 80mg
- 27%
- Sodium
- 450mg
- 19%
- Potassium
- 230mg
- 7%
- Total Carbohydrate
- 59g
- 20%
- Dietary Fiber
- 1g
- 7%
- Sugars
- 33g
- Protein
- 6g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 20%
- 20%
- Calcium
- 15%
- 15%
- Iron
- 2%
- 2%
Exchanges:
2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.