Chicken Tamale Pie

Chicken Tamale Pie
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  • Prep

    10

    min

  • Total

    40

    min

  • Servings

    6

If you’re a fan of tamales, you’ll love this Chicken Tamale Pie! Your favorite Mexican ingredients are topped with a savory corn batter and baked to perfection, resulting in a delicious, cheesy chicken tamale casserole. Serve it up by the slice for a family dinner with fresh toppings of shredded lettuce, sour cream and salsa—this one’s a keeper!

Ingredients

  • 1

    package (9 oz) frozen diced cooked chicken, thawed

  • 1

    can (4.5 oz) Old El Paso™ chopped green chiles, drained

  • 2

    teaspoons Old El Paso™ taco seasoning mix (from 1-oz package)

  • 1

    cup shredded Mexican cheese blend (4 oz)

  • 1/2

    cup Original Bisquick™ mix

  • 1/2

    cup cornmeal

  • 3/4

    cup milk

  • 1

    egg

  • 1

    can (11 oz) whole kernel corn with red and green peppers, drained

Make it FRESH toppings, as desired

  • Shredded lettuce

  • Sour cream

  • Salsa

Steps

  • 1
    Heat oven to 400°F. In 9-inch glass pie plate, stir chicken, chiles and taco seasoning until mixed. Sprinkle with cheese.
  • 2
    In medium bowl, stir Bisquick mix, cornmeal, milk, egg and corn until blended. Pour over chicken mixture and cheese.
  • 3
    Bake 25 to 30 minutes or until toothpick inserted in topping comes out clean. To serve, cut into wedges and top with lettuce, sour cream and salsa.

Recipe Tips

  • tip 1

    Make a quick side salad by mashing an avocado, stirring it into 1 cup of salsa, then spooning the mixture over shredded lettuce.

  • tip 2

    If desired, you can substitute 1 pound ground beef for the chicken in this Chicken Tamale Pie recipe. Cook the beef over medium heat for 8 to 10 minutes, stirring occasionally until brown, making sure to drain any liquid once cooked.

  • tip 3

    For a little heat, add 1 canned chipotle chile, seeded and finely chopped, to the chicken mixture.

Nutrition

310 Calories, 11g Total Fat, 19g Protein, 32g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size:

1 Serving

Calories
310
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
5g
27%
Trans Fat
1/2g
Cholesterol
85mg
28%
Sodium
860mg
36%
Potassium
140mg
4%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
7%
Sugars
7g
Protein
19g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
8%
8%
Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

2

*Percent Daily Values are based on a 2,000 calorie diet.

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