-
Prep
3
min
-
Total
6
min
-
Servings
1
Ingredients
-
2
tablespoons Bisquick Heart Smart® mix
-
1
tablespoon unsweetened baking cocoa
-
1
tablespoon granulated sugar
-
2
tablespoons milk
-
1
teaspoon canola oil
-
1
tablespoon white vanilla baking chips
-
1
tablespoon milk chocolate chips
-
1/2
teaspoon powdered sugar, if desired
Steps
-
1In small ungreased mug, beat Bisquick mix, cocoa, granulated sugar, milk and canola oil until well combined. Stir in chips.
-
2Microwave uncovered on High 1 minute. Let stand 2 to 3 minutes. Sprinkle with powdered sugar. Enjoy.
Recipe Tips
-
tip 1
If desired, 2 tablespoons milk chocolate toffee chips can be substituted for the white and milk chocolate chips.
-
tip 2
Be careful when removing the mug from the microwave–it will be hot!
Nutrition
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 290
- Calories from Fat
- 110
- Total Fat
- 13g
- 20%
- Saturated Fat
- 5g
- 27%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 210mg
- 9%
- Potassium
- 220mg
- 6%
- Total Carbohydrate
- 39g
- 13%
- Dietary Fiber
- 2g
- 10%
- Sugars
- 27g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 8%
- 8%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.