-
Prep
25
min
-
Total
45
min
-
Servings
6
Ingredients
-
2
tablespoons vegetable oil
-
1
medium onion, sliced
-
1
can (15 oz) Progresso™ black beans, drained, rinsed
-
1
can (10 oz) diced tomatoes and onions with lime juice and cilantro
-
1
can (10 oz) Old El Paso™ enchilada sauce
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2
cups chopped cooked chicken
-
1
teaspoon salt
-
1/2
teaspoon ground cumin
-
1/2
teaspoon chili powder
-
1/2
teaspoon dried oregano leaves
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1/2
teaspoon pepper
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1 1/2
cups Original Bisquick™ mix
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1
egg
-
2/3
cup milk
-
1
cup shredded extra-sharp Cheddar cheese (4 oz)
-
1/4
cup chopped fresh cilantro
-
2
avocados, pitted, peeled and sliced
-
1
tablespoon lime juice
Steps
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1Heat oven to 400°F. In 10-inch ovenproof skillet, heat oil over medium-high heat. Cook onion in oil 3 to 4 minutes or until tender. Stir in beans, tomatoes, enchilada sauce, chicken, salt, cumin, chili powder, oregano and pepper. Heat to boiling. Reduce heat; simmer uncovered 15 minutes. In medium bowl, stir together Bisquick mix, egg and milk until smooth. Fold in 1/2 cup of the cheese and the cilantro; pour over simmering chicken mixture.
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2Bake 20 minutes or until toothpick inserted in topping comes out clean. Sprinkle avocado slices with lime juice; serve with cobbler. Serve with remaining 1/2 cup cheese.
Nutrition
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 541
- Total Fat
- 30g
- 0%
- Saturated Fat
- 8g
- 0%
- Sodium
- 1344mg
- 0%
- Total Carbohydrate
- 42g
- 0%
- Dietary Fiber
- 8g
- 0%
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
2 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 2 Lean Meat; 1 High-Fat Meat; 3 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.